7 Best Food For Rapid Weight Loss – Proven To Work In Just 2 Weeks

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6. VITAMIN D-FORTIFIED YOGURT

How would you like to take all the great weight-loss results you’ve just read about—and double them? That’s what happens when you supplement your diet with a combination of vitamin D and calcium, according to a Nutrition Journal study. Just four weeks into the 12-week experiment, subjects who had taken these two nutrients—found in abundance in some yogurts—lost two times more fat than the other group!

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